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Yoga Child's Pose

Welcome to Sangha for Humanity

Holistic Wellness Hub

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What is Sangha for Humanity? 
The term "Sangha" is often associated with Buddhist communities, referring to a spiritual community or group.

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SFH is a community dedicated to fostering holistic well-being and spiritual growth. We believe in the power of community to heal and transform. Our mission is to create a supportive space where individuals can connect with their true selves, nurture their spirits, and contribute to a more just and sustainable world. Through practices like mindfulness, meditation, yoga, and social engagement, we strive to cultivate inner peace, physical health, and a strong sense of belonging.

Together, we grow. Together, we heal. Together, we thrive.

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Meditation Group
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Children in Yoga Class

Upcoming Events

  • Gentle Yoga for Emotional Healing: A Workshop for Grief and Loss
    Gentle Yoga for Emotional Healing: A Workshop for Grief and Loss
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Experience the profound healing power of yoga as you navigate the complexities of grief. This gentle workshop offers a safe and supportive space to explore your emotions, release tension, and cultivate inner peace.
  • Balancing Body and Mind: A Chakra-Centered Yoga Practice for Chronic Illness
    Balancing Body and Mind: A Chakra-Centered Yoga Practice for Chronic Illness
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Join us for a gentle yet powerful yoga practice designed to balance your body and mind. Through a series of chakra-centered poses and breath work, we'll explore the interconnectedness of your physical, emotional, and spiritual well-being.
  •  Yoga for Teens
     Yoga for Teens
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Stress less, feel better with yoga. Our teen yoga classes offer a fun and effective way to manage stress, improve focus, and enhance your overall health.

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